Fat or Fiction: The Myth of the Low Fat Diet

Most people think sugar is just an extract of sugar cane and we need it for energy. Well, it saddens me to tell you that there IS a sugar conspiracy. Just like there was with tobacco. Sucrose, the sugar from sugar cane, sugar beets and High Fructose Corn Syrup (HFCS), is fine if we eat … Read more…

Sugar, Fiber, Fructose and Obesity

This has got to be the best explanation of how fat stores in humans. Watch Dr. Robert Lustig show how sucrose should be classified as a POISON. He shows the complete biochemistry behind how FRUCTOSE causes fat to deposit on humans and how it leads to disease. He is another REAL research doctor, not some … Read more…

Welcome to the NEW DrAlex.net Website!

WELCOME This website was a long time coming. Back in 2002 when we shot and produced the First Do No Harm video series I was a sprightly 67 years old. Now I am approaching 80 (in 2105) and maybe not so sprightly but I am still healthy, considering what my body went through. FDNH On … Read more…