Scientists unveil map of ‘epigenome’

Finally! Epigenetics is coming into the mainstream of science & medicine. Epigenetics explains the relationship between your genes and your lifestyle. How you can make or break your life by what you do. I have been teaching this for nearly 20 years but even doctors have argued with me. Now the science backs ME up. … Read more…

Low Carb Diet: Fat or Fiction?

Special Edition of Catalyst (ABC TV Australia) In a special investigation, ABC’s Catalyst explores the science behind the low carb diet. What are the health benefits and are there any risks? Is it suitable for everyone? Australian cricketer Shane Watson talks about how cutting carbs has helped him overcome his long-term struggle with weight. Recent … Read more…

Fat or Fiction: The Myth of the Low Fat Diet

Most people think sugar is just an extract of sugar cane and we need it for energy. Well, it saddens me to tell you that there IS a sugar conspiracy. Just like there was with tobacco. Sucrose, the sugar from sugar cane, sugar beets and High Fructose Corn Syrup (HFCS), is fine if we eat … Read more…

How digital currency could transform the world

The world’s first Bitcoin forum, The Global Digital Currency Conversation Forum, is set to take place in Brisbane this week. It coincides with the G20 Summit Forum on Digital Currency and a Senate Inquiry into Bitcoin regulation. Bitcoin is making considerable waves in the finance sector. Read More >>

Sugar, Fiber, Fructose and Obesity

This has got to be the best explanation of how fat stores in humans. Watch Dr. Robert Lustig show how sucrose should be classified as a POISON. He shows the complete biochemistry behind how FRUCTOSE causes fat to deposit on humans and how it leads to disease. He is another REAL research doctor, not some … Read more…

Welcome to the NEW DrAlex.net Website!

WELCOME This website was a long time coming. Back in 2002 when we shot and produced the First Do No Harm video series I was a sprightly 67 years old. Now I am approaching 80 (in 2105) and maybe not so sprightly but I am still healthy, considering what my body went through. FDNH On … Read more…